Chicken wings on the Moroccan way of diet

Chicken wings

Chicken wings on the Moroccan way of diet

Chicken wings on the Moroccan way of dieting .. Discover how to prepare chicken wings on the Moroccan way of dieting, in a spiced, grilled way with the lowest calories. Enjoy a snack and good from Moroccan cuisine.

Ingredients of Chicken wings on the Moroccan way of diet

  • Chicken wings: 750 g (cleaned)
  • Vegetable oil: one and a half tablespoons
  • Paprika: 1 teaspoon (ground)
  • Cumin: 1 teaspoon (ground)
  • Cinnamon: 1/4 teaspoon (ground)
  • Ginger: 1/4 teaspoon (ground)
  • Turmeric: 1/4 teaspoon (ground)
  • Salt: half a teaspoon
  • Black pepper: a quarter of a teaspoon
  • Yogurt: 1 cup (for dipping yogurt)
  • Lemon juice: 2 tablespoons (for yogurt dip)
  • Mint: 1 tablespoon (finely chopped green / yogurt dip)
  • Green Coriander: 1 tablespoon (finely chopped / yogurt dip)
  • Honey: 1 1/2 tablespoon (for yogurt dip)

How to prepare Chicken wings on the Moroccan way of diet

  • Heat the oven at 400 degrees.
  • Prepare a baking tray and cover it with aluminum foil.
  • Place the chicken wings in a bowl and spread vegetable oil over it and stir until combined.
  • In another bowl, mix cumin, paprika, cinnamon, ginger, turmeric, salt and black pepper.
  • Sprinkle the spice mixture on the chicken wings with oil until it is covered with the mixture of spices from all sides.
  • Place the marinated wings in the prepared oven tray and put them in the oven for 45 minutes until golden and ripe, then transfer them to a serving plate.
  • To prepare the yogurt dip: Mix yogurt, lemon juice, salt, honey, mint and coriander until the ingredients are combined.
  • Season the mixture with salt and pepper to taste and serve along with the grilled chicken wings.

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